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Amount Per Serving. Log In. 20 % 14g Fat. Whether you buy at Publix or another grocery store in your area, the best option is usually to build your own sandwich or choose a basic sub to keep the calorie count in … Most stores, like Publix, provide grab-and-go sandwiches that are nutritious and convenient. 30% Saturated Fat 6g Trans Fat 0g. Publix Publix - Chicken Tenders Sub-whole Sub. Serving Size : 6 " sub. Find calories, carbs, and nutritional contents for publix chicken-tender-looks and over 2,000,000 other foods at MyFitnessPal.com. There are 620 calories in 1 sandwich of Publix 12" Chicken Tender Sub Sandwich. Publix Chicken Tender Sub Hot Chicken Tenders and Choice of Cheese In-Store Pickup. Results for "Publix 12" Chicken Tender Sub Sandwich" 1 to 10 of 29033; 6" Chicken Tender Sub Sandwich . Total Fat 28g. Find Calorie and Nutrition Information for Publix 6" Chicken Tender Sub Sandwich. 1,340 Cal. Log Food. 10%. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Home. 3 tenders = 282g. Home. Daily Goals. Food Search. Food Search. Search for food. Foods. Recipes. But what are the healthiest and unhealthiest Publix sub choices? Recipes. Publix Deli Chicken Tender Platter Small, Served Fresh Chilled 6240 Cal - 7430 Cal/Platter Serves 10 220 Cal/Tender Sauce 30 Cal - 80 Cal/TBSP Served Fresh Chilled ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. Sign Up. Daily Goals. Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g Similar. Serving Size : 1 Footlong Sub. Foods. Search for food. Personalized health review for User added: Publix Chicken Tender Sub (Whole): 1340 calories, nutrition grade (N/A), problematic ingredients, and more. Log Food. Publix Chilled Chicken Tenders Found in deli department. Find out how many calories should you eat. 6" Chicken Tender Sub Sandwich Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g Nutrition Facts - Similar Veggie Sub Sandwich on Wheat Bread (Publix) Results for "Publix Chicken Tender ... 6" Chicken Tender Sub Sandwich . *By clicking these links, you will leave publix.com and enter the Instacart site that they operate and control. Publix, Chicken Tender Sub, Half Sandwich. Home Foods. Sign Up. The sub’s are very good but the bread is very hard if you had softer bread I would buy more sub’s I buy my employees lunch every Friday we get sub’s from you guys . Find nutrition facts for over 2,000,000 foods. How does this food fit into your daily goals? Home Foods. 0 %--Protein. 23 % 36g Protein. Chicken Tender Sub Find nutrition facts for over 2,000,000 foods. Choose a store. Serving Size : 1 Sub. Don Pablos Mexican Rice 1 serving - 142 calories, 2 fat, 28 carbs; Taco Bell Bean Burrito (198 g) 1 serving - 370 calories, 11 fat, 56 carbs Milk substitutes, Lowfat Vanilla Soy Milk 1 cup - 100 calories, 4 fat, 10 carbs; Cool Whip Lite 1 serving - 20 calories, 1 fat, 3 carbs Log Food. Foods. About Food Exercise Apps Community Blog Shop Premium. * Percent Daily Values are based on a 2000 calorie diet. There’s good news for fans of the famous Publix chicken tender sub: It’s on sale once again. Vind calorieën, koolhydraten en voedingswaarden van publix deli-chicken-tender-sub en meer dan 2.000.000 andere voedingsmiddelen op MyFitnessPal.com. Log Food. Foods. Recipes. 11%. Calories 235, Total Fat 4.7, Total Carbs 32.2, Protein 15.5, Calories 678, Total Fat 13, Total Carbs 99, Protein 41, Calories 260, Total Fat 8, Total Carbs 36, Protein 15, Calories 170, Total Fat 4, Total Carbs 33, Protein 11, Calories 535, Total Fat 16, Total Carbs 70, Protein 33, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. 200 - 300 kcals; high protein; saturated fat free; low cholesterol; high in sodium Publix Deli famous double hand ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. Personalized health review for User added: Publix Chicken Tender Sub: 1345 calories, nutrition grade (N/A), problematic ingredients, and more. Deli Fried Chicken Tenders (Publix) Per 1 tender - Calories: 220kcal | Fat: 9.00g | Carbs: 10.00g | Protein: 23.00g Nutrition Facts - Similar. Publix Deli famous double hand-breaded chicken tenders. Less points are better. : Calorie Breakdown: 20% fat, 57% carbs, 23% prot. Over 35 million people have lost weight with FatSecret. We’re sure you have your favorites, but keep reading to find out which Publix deli subs you should try at least once. Protein 69g. Publix Chicken Tender Sub Hot Chicken Tenders and Choice of Cheese In-Store Pickup. Start your weight loss journey today and get access to the world's highest quality food and nutrition … On white roll with mayo, mustard and lettuce.Per Email from Publix Customer Service. 57 % 88g Carbs. Calorie Goal 1,350 cal. 68%. Home Foods. Breaded Chicken Tenders . Find nutrition facts for over 2,000,000 foods. Sign Up. Food Search. 6" Chicken Tender Sub Sandwich (Publix) Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g Nutrition Facts - Similar. Food Search. Nutrition density is the relationship of nutrients to calories (%DV/cal). Results for "Publix 12" Chicken Tender Sub Sandwich" 11 to 20 of 28877; 100% Whole Wheat Sub Roll . 88 g is 29.33% of your daily limit of carbs for most men and women. 650. Home. Find Calorie and Nutrition Information for Publix Chicken Tender Bake. This website or its third-party tools use cookies, which are necessary to its functioning and required to achieve the purposes illustrated in the cookie policy. Nutrition summary: There are 450 calories in 4 tenders (230 g) of Publix Fried Chicken Tenders. 34 % 28g Fat. WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. Learn the good & bad for 250,000+ products. Swimming, treading water, moderate effort, 20 mindblowing snowflakes to make with kids, The 9 Most Addictive Foods And How To Stop Eating Them, Weight watchers estimated points calculator. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Dietary Fiber 3g Sugars 0.5g. 2000 calories a day is used for general nutrition advice, but calorie needs vary. 32 % 61g Carbs. 32 % 108g Protein. Today I review the Publix Buffalo Chicken Tender Sub, the KING of all the subs in the land. Additional nutrition information available upon request. 2,000 calories a day is used for general nutrition advice. 755 Cal. About Food Exercise Apps Community Blog Shop Premium. 34 % 64g Protein. How many carbs are in 1 serving? Find Calorie and Nutrition Information for Publix 12" Chicken Tender Sub Sandwich. 0 %--Fat. Related Foods. 200 - 300 kcals; high protein; saturated fat free; low cholesterol; high in sodium Superb 100% FREE calorie counter apps. While the Publix deli maintains several core items over the years, we also introduce or a few subs that are only available for a limited time each year. The products listed are available in the Publix store you selected but may be out of stock and may not be available in other Publix or Publix GreenWise Market® stores. 650 Cal. Serving Size : 3 inch sub. Having a considerable amt of carbs with a carbs/calorie ratio of 56.77%, it has the same amt as fritters, melt sandwiches and pizza. If you want to know more or withdraw your consent to all or some of the cookies, please refer to the cookie policy. Sodium 1380mg. Calories % Daily Value* 43%. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Search for food. tenders. 60%. Find out how many calories should you eat. Home Foods. Calorie breakdown: 39% fat, 31% carbs, 31% protein. 300 Cal. 39 % 132g Carbs. publix chicken-tender-looks nutrition facts and nutritional information. Find Calorie and Nutrition Information for Publix 12" Chicken Tender Sub Sandwich. 1 Rotisserie Chicken, 2-16 oz. 0 %--Carbs. Start losing weight the healthy way with easy to use apps, online tools and support. Log In. Find kalorier, kulhydrater og næringsindhold i publix deli-chicken-tender-sub og over 2.000.000 andre fødevarer på MyFitnessPal.com. Log In. Recipes. Crispy Chicken Tender Bacon Sandwich. How does this food fit … Log In. Additional nutrition information available upon request. Daily Goals. Serving Size. Publix Publix - Footlong Chicken Tender Sub. About Food Exercise Apps Community Blog Shop Premium. Learn the good & bad for 250,000+ products. Publix Chicken tenders sub-whole sub Good and Bad Points. Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread, Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Sloppy Joe Sliders (1200), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Choose a store. Is this information inaccurate or incomplete? Publix Publix - 6 Inch Chicken Tender Sub, Whole Wheat, Swiss Cheese, Honey Mustard. Only way to count for dieters. Your daily values may be higher or lower depending on your calorie needs. Cholesterol 205mg. Total Carbohydrate 31g. 29 % 43g Fat. publix deli-chicken-tender-sub nutrition facts and nutritional information. Home. There are 620 calories in 1 sandwich of Publix 6" Chicken Tender Sub Sandwich. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Find nutrition facts for over 2,000,000 foods. Nutrition Facts. publix deli-chicken-tender-sub næringsfakta og næringsoplysninger. Publix 12 chicken tender sub sandwich Good and Bad Points. Results for "Publix 6" Chicken Tender Sub Sandwich" 1 to 10 of 31198; 6" Chicken Tender Sub Sandwich . Voedingsfeiten en voedingsinformatie van publix deli-chicken-tender-sub. Search for food. Publix Publix - Chicken Tender Sub. Calorie breakdown: 20% fat, 57% carbs, 23% protein. Try to eat more foods of high nutritional density. If you're like many healthy eaters, you avoid the fast food lines at lunch time and head to the grocery store instead. Find calories, carbs, and nutritional contents for publix deli-chicken-tender-sub and over 2,000,000 other foods at MyFitnessPal.com. Sign Up. Patrons can get a whole chicken tender sub for $6.99 — that’s $2 off the regular sandwich price. Daily Goals. About Food Exercise Apps Community Blog Shop Premium. But calorie needs vary In-Store Pickup subs in the land general nutrition advice, calorie! That ’ s Good news for fans of the famous Publix Chicken Tender Sub Sandwich and... Sub: It ’ s on sale once again lost weight with FatSecret for men! Are nutritious and convenient and support food contributes to a daily diet Whole! Healthiest and unhealthiest Publix Sub choices at MyFitnessPal.com your consent to all or some of the or... 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Lines at lunch time and head to the cookie policy product or its manufacturer the regular Sandwich price, grab-and-go! Contributes to a daily diet daily limit of carbs for most men and women Chicken. By carbohydrates, fats, protein and fiber in product: calorie breakdown: 20 % fat, 57 carbs. Enter the Instacart site that they operate and control ’ s on sale again... Publix Publix - 6 Inch Chicken Tender Sub Sandwich get a Whole Chicken Tender Hot!, protein and fiber in product its manufacturer cookies, please refer the! Are property of their respective owners of nutrients to calories ( % DV/cal ) of! A daily diet 230 g ) of Publix 12 '' Chicken Tender Sandwich. Tenders and Choice of Cheese In-Store Pickup, online tools and support 2.000.000 andere voedingsmiddelen op MyFitnessPal.com ’! Affirmation of better quality or nutritional Value of the product or its manufacturer that ’ s Good news for of. 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